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10 Nov, 2008

The Healthy Breakfast Cookie

Posted by: editor In: Recipes

By Robin Campbell


My adaption of a wonderfully rich oatmeal cookie from the Secret Teenage chef & Food network

I wanted something like a chewy health bar with plenty of fiber from oatmeal and anti-oxidant power from the Goji berry. But it also had to be relatively low in fat and sugar. So with a few quick healthy substitutes for the high calorie brown sugar and Butter, here’s what I came up with:

Honey Oatmeal Cookie

3 Tbs. smart balance butter spread

*1/4 cup brown sugar plus 4 tsp. Stevia

1/4 cup honey

1 egg

1 Tbls. water

1/2 cup whole wheat flour

1/2 tsp. Kosher salt ( A healthier type of salt )

1/4 tsp. Baking Soda

1 1/2 cups multi grain oatmeal or reg.

1/3 cup Goji berries (moistened in a little warm water for a few minutes.)

!. Preheat oven to 350 degrees F. Line a baking sheet with parchment paper for easy cleanup or use non stick spray.

2. Mix together Butter spread, Brown sugar, honey, egg & water thoroughly.

3. Sift together four, baking soda, salt & stir in oats.

4. Drop by heaping teaspoons onto cookie sheet. Bake 12-15 minutes.

Makes up to 30 cookies. *1/2 cup brown sugar if no Stevia is used

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Who is Robin Campbell?

I'm a Mom, a health & wellness coach, a product reviewer, and a blog enthusiast or what they call a MHWCPRBE